Hello,
Here's a video describing what we do in the Walnut Womens' Fitness bootcamp.
In the video I explain the format of the bootcamp
and demonstrate some of the exercises we do in the camp.
Hope you like it.
Did you like the video?
Would love to hear from you:)
Sorry about the lighting in the video. It's a little dark:)
Hope this helps,
Eric Bonilla
P.s.- Don't forget to post your comments about
workouts if you're in the bootcamp.
http://www.walnutwomensfitnessbootcamp.com
Tuesday, October 14, 2008
Saturday, October 11, 2008
Saturday's Workout
Hello Bootcamper's,
Another great week of workout's - right?
See I knew you love the torture- I mean training:)
Hate when I do that.
Well don't forget to log in and comment on your workouts
See you at the gym Monday- Have a great weekend
Another great week of workout's - right?
See I knew you love the torture- I mean training:)
Hate when I do that.
Well don't forget to log in and comment on your workouts
See you at the gym Monday- Have a great weekend
Labels:
91789,
bootcamp,
fitness,
walnut,
walnut womens fitness bootcamp
Thursday, September 18, 2008
Walnut Women's Fitness Bootcamp
Hello,
Just getting started with this blog.
soon to have pictures, workouts, and articles
basically everything you'll need to get in the best shape
ever.
Hope to hear from you,
Eric Bonilla
http://www.walnutwomensfitnessbootcamp.com
Just getting started with this blog.
soon to have pictures, workouts, and articles
basically everything you'll need to get in the best shape
ever.
Hope to hear from you,
Eric Bonilla
http://www.walnutwomensfitnessbootcamp.com
Subscribe to:
Posts (Atom)